ALL YOU, ALL IN. TOGETHER.

Desiree Aquino

Personal Growth & Development 

Mindset and Wellness in Midlife

Desiree Aquino _Sheree Rayford_Sycamore Valley _ Danville_SF Bay_2021-04-11 900am_16182927
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      Recs - What We're Reading, Buying, Watching, etc. (Week of September 20, 2020)
      Desiree Aquino
      • Mar 22
      • 2 min

      Recs - What We're Reading, Buying, Watching, etc. (Week of September 20, 2020)

      Meal Delivery Kits I've lost count of the number of meal delivery kits I've tried. It seems more and more pop up every day, tempting us...
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      Help for Feeling Lonely
      Desiree Aquino
      • Mar 7
      • 4 min

      Help for Feeling Lonely

      Q U O T E O F T H E W E E K "The most terrible poverty is loneliness and the feeling of being unloved." - Mother Theresa We've...
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      Recs - What We're Reading, Buying, Watching, etc. (Week of September 13, 2020)
      Desiree Aquino
      • Mar 7
      • 1 min

      Recs - What We're Reading, Buying, Watching, etc. (Week of September 13, 2020)

      1. Struggling to keep a new routine? If you're trying to maintain a healthier diet, exercise or morning routine, check out this article...
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      Recs - What We're Reading, Watching, Buying, etc. (Week of August 30, 2020)
      Desiree Aquino
      • Mar 23, 2021
      • 2 min

      Recs - What We're Reading, Watching, Buying, etc. (Week of August 30, 2020)

      The Autumn Reading List Fall is sneaking up on us! Get ready for cozy blankets, hot apple cider and falling leaves. With days turning...
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      Recs - What We're Reading, Watching, Buying, etc. (Week of August 23, 2020)
      Desiree Aquino
      • Mar 9, 2021
      • 1 min

      Recs - What We're Reading, Watching, Buying, etc. (Week of August 23, 2020)

      1. As the uncertainty and despair of the coronavirus pandemic wears on, I found "The Thrive Guide to Remaining Hopeful Through the...
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      Recs - What We're Reading, Watching, Buying, etc. (Week of August 16, 2020)
      Desiree Aquino
      • Jan 26, 2021
      • 2 min

      Recs - What We're Reading, Watching, Buying, etc. (Week of August 16, 2020)

      Clean Beauty -- The Face I'm forever on the hunt for clean beauty products -- stuff that's organic, not tested on animals, no icky...
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      The Purpose In Our Pain
      Desiree Aquino
      • Jan 11, 2021
      • 3 min

      The Purpose In Our Pain

      This photo of me and my son was taken about 6 years ago. It was the day after my sister's wedding, and we took a short trip to a local...
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      Let Light In
      Desiree Aquino
      • Dec 11, 2020
      • 3 min

      Let Light In

      Talking with a couple of friends this week, both conversations led into preparing for winter, mentally and emotionally speaking. Knowing...
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      Recs: What we're reading, buying, watching, etc. (Week of July 27, 2020)
      Desiree Aquino
      • Nov 28, 2020
      • 1 min

      Recs: What we're reading, buying, watching, etc. (Week of July 27, 2020)

      1. Invented by a Bay Area tween, the Safe Touch Pro™ handle is an anti-microbial, plant-based, US-made tool to help you avoid high-touch...
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      What's up with. . .Meditation?
      Desiree Aquino
      • Oct 24, 2020
      • 3 min

      What's up with. . .Meditation?

      This post kicks off an occasional series about tools and resources for self-care and wellness. The What's up with. . .? series explores...
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      Give Yourself Some Grace
      Desiree Aquino
      • Oct 10, 2020
      • 2 min

      Give Yourself Some Grace

      After the pandemic hit, I had panic attacks for the first time in my life. I'd describe the experience like drowning. It feels like a...
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      3 Steps to Regain Joy
      Desiree Aquino
      • Sep 24, 2020
      • 3 min

      3 Steps to Regain Joy

      I don't think any of us goes about our day thinking whether or not we're joyful. Maybe we should! Joy is a very powerful state to be in,...
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      Recs - What We're Reading, Watching, Listening To, etc. (Week of July 13, 2020)
      Desiree Aquino
      • Sep 18, 2020
      • 1 min

      Recs - What We're Reading, Watching, Listening To, etc. (Week of July 13, 2020)

      1. Consider pledging to #DefeatbyTweet, a campaign to prevent Trump from reelection. Every time he tweets, donations go to the Justice...
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      Weekly Action: Support CORE (Week of July 13, 2020)
      Desiree Aquino
      • Sep 4, 2020
      • 1 min

      Weekly Action: Support CORE (Week of July 13, 2020)

      CORE (Community Organized Relief Effort) started as an organization to help Haitians rebuild after Hurricane Matthew struck in 2010....
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      Anger in the Coronavirus Era
      Desiree Aquino
      • Sep 4, 2020
      • 3 min

      Anger in the Coronavirus Era

      Think about the last time you were insanely angry. Not mildly annoyed or a bit irritated. When you were full-on mouth-foaming,...
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      Recs - What We're Reading, Watching, Listening To, etc. (Week of July 6, 2020)
      Desiree Aquino
      • Aug 21, 2020
      • 1 min

      Recs - What We're Reading, Watching, Listening To, etc. (Week of July 6, 2020)

      1. If you mediate regularly, you may want to take your practice a little deeper with Sound Meditation. I love how these recordings...
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      Weekly Action: Kids Water Safety (Week of July 6, 2020)
      Desiree Aquino
      • Aug 21, 2020
      • 1 min

      Weekly Action: Kids Water Safety (Week of July 6, 2020)

      If you have or know a kid, help them understand how to be safe in the water during these hot summer months. Read this viral piece from a...
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      Truly Knowing Your Worth
      Desiree Aquino
      • Aug 20, 2020
      • 2 min

      Truly Knowing Your Worth

      The last weekday before shelter in place started, I went on a first date. At the time, I had no idea how life would completely be altered...
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      Recs - What We're Reading, Watching, Listening To, etc. (Week of June 29, 2020)
      Desiree Aquino
      • Aug 20, 2020
      • 1 min

      Recs - What We're Reading, Watching, Listening To, etc. (Week of June 29, 2020)

      1. When Wisdom 2.0 first announced livestream meditations with Dr. Jon Kabat-Zinn to help people through the COVID-19 era, they nearly...
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      Recs - What We're Reading, Watching, Listening To (Week of June 26, 2020)
      Desiree Aquino
      • Jul 26, 2020
      • 1 min

      Recs - What We're Reading, Watching, Listening To (Week of June 26, 2020)

      1. Pandemic Resources from Jack Kornfield. Jack Kornfield is a well-renowned author. He trained as a Buddhist monk in Asia and is a...
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