1. If you're into spirituality, one teacher who has helped me through painful times is Matt Kahn. My best introduction to Matt's work...

Fall's around the corner! Here's some recommendations to transition into the season comfortably and well. 1. You can never have too many...

A poem You are not my first instance of purple. Your malevolent color, filled with loathing and shame. No. I met purple years and years...

A poem In every space we occupied, intimate and public. In every place we visited, familiar and foreign. In every moment we shared, alone...

A channeling I occupy a void in space where I feel you orbiting around me. Though not strong enough to pull you in, I sense the invisible atoms that connect us together no matter distance or time, like spidery whispery webs that stretch endlessly out from each of us. We speak a silent language. Clinging to the other body, the only other solidness we can find within millions and millions of miles. We rotate around each other in standard form, never growing closer nor moving fu

A channeling My mind leads me to a precipice. Forcing me to strain my neck, staring into the blackness of my own sense of unworthiness. From the depths of that canyon come the whistlings of my worst insecurities: you don't belong here, you aren't needed. You are not loved. I choke back tears and twist and turn to get loose of this paralyzing grip on me. My breath shallow, my heart's rapid beat. It's a constant clapping in my head, an exorable drumbeat of betrayal. I cannot

A poem The shoulders I've set my head upon The foreheads I've pressed with my own. Each different in ways I don't remember now Can't be...

Make Cooking Fun! I've gotten back into cooking again after recently falling out of the habit. Here are some things I've found helpful or...

Meal Delivery Kits I've lost count of the number of meal delivery kits I've tried. It seems more and more pop up every day, tempting us...

1. Struggling to keep a new routine? If you're trying to maintain a healthier diet, exercise or morning routine, check out this article...

These days, my definition of creativity is binge-watching a different Netflix series. I can't say I've felt or been very creative lately,...

1. Are you, your school, or your company looking for resources around diversity, inclusion and social equality? Mindful Littles in...

The Autumn Reading List Fall is sneaking up on us! Get ready for cozy blankets, hot apple cider and falling leaves. With days turning...

1. As the uncertainty and despair of the coronavirus pandemic wears on, I found "The Thrive Guide to Remaining Hopeful Through the...

Clean Beauty -- The Face I'm forever on the hunt for clean beauty products -- stuff that's organic, not tested on animals, no icky...

TW: Suicidal ideation. This photo of me and my son was taken about 6 years ago. It was the day after my sister's wedding, and we took a...

Doing the laundry - literally 1. My washing machine seems to be getting a tad musty lately, so I'm trying out these machine cleaner...

1. I usually have a black thumb when it comes to plants, but I figured that I have enough time rn to keep a few alive. Some good choices...

1. Invented by a Bay Area tween, the Safe Touch Pro™ handle is an anti-microbial, plant-based, US-made tool to help you avoid high-touch...

The United States Postal Service is responsible for delivering all mail-in ballots for the Presidential election, but the current...